Take a Breath Week

If you’d like to participate in the 7-Day Take a Breath Challenge, download the app to get started.

If you’d like your staff to participate in Take a Breath Week please see our workplace package or contact us.

Contact UsWorkplace Package

Take a Breath Week

Take a Breath Week is scheduled for its next series of events, awareness and education from September 2023. Our mission is to teach New Zealanders to breathe correctly and mitigate the effects of stress and anxiety.


Free Community seminars

The Warehouse Group

Join the 7-Day Take a Breath Challenge


Supporting small business with Take a Breath

Together, our aim is to reach as many people as we can, within companies, schools and the community.

Our work is not to be considered medical advice, or to replace the advice of your specialist. Should you require expert advice and training for your breathing, please contact one of our Bradcliff clinicians.

For information about Bradcliff and to access the network of clinicians please visit BradCliff.com

Responding to a community in need