Anxiety is the fastest growing mental health issue worldwide.
100% of people experiencing anxiety are breathing incorrectly.

76%
Improved sleep

96%
Improved Calm

82%
Improved energy
Take a Breath
Portfolio + App
Take a Breath is a world first, science-based
breathing platform for people and workplaces.
Take a Breath Week
February 2024
Every year we remind the community to reset their breathing and switch on health.
Take a Breath
Seminars
We provide seminars and webinars to the community and workplace.
Take a Breath
Community
Take a Breath gifts to schools and at-risk sectors, so that everyone can benefit.

Responding to a community in need
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