Take a breath, switch on health, right now.

Anxiety is the fastest growing mental health issue worldwide.
100% of people experiencing anxiety are breathing incorrectly.

Take a Breath

Portfolio + App

A tool kit. Designed for you. Game-changing.

Take a Breath Week

21 February 2022

Breathe well. This week. And then always.

Take a Breath


Join us. Spread the word. Let’s go.

Take a Breath


Together, we help New Zealand.

Take a Breath is honoured to partner with iconic New Zealand companies

Our work is not to be considered medical advice, or to replace the advice of your specialist. Should you require expert advice and training for your breathing, please contact one of our Bradcliff clinicians.

For information about Bradcliff and to access the network of clinicians please visit

Responding to a community in need