Portfolio + App
A tool kit. Designed for you. Game-changing.
Train to breathe well
Tips that show you how to get started with your breathe training.
The Breath Response
Understand the link between the way you breathe, and physical + mental health
The Mechanics of Stress
Think differently about Stress
Understand the patterns created in your brain when you are stressed and anxious
The physiological reasons it can be hard to deal with stress and what to do about it.
Switch on Health
Decide to manage your screen time, and learn what your brain does differently when you disconnect
Our work is not to be considered medical advice, or to replace the advice of your specialist. Should you require expert advice and training for your breathing, please contact one of our Bradcliff clinicians.
For information about Bradcliff and to access the network of clinicians please visit BradCliff.com
Responding to a community in need